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Thursday, May 30, 2019

10 Amazing Health Effects of 'Whiskey' A Day

10 Amazing Health Effects of 'Whiskey' A Day

It is autumn when the weather gets a bit chilly. I introduced the amazing facts about whiskey in the overseas press "Baby Mail". According to this article, whiskey gives many advantages to mind and body. In the past, it was used as an all-purpose medicine. But you should be careful about drinking too much.

01. Improved memory

Whiskey, which contains a lot of antioxidants, is good for brain health. Alcohol promotes blood circulation and improves memory. In addition, the ethanol contained in the whiskey helps with proper nerve function and makes it easier to recall.

02. Excellent for relieving stress

Adequate intake of whiskey reduces stress and calms your nerves. The action of the brain becomes gentle and the blood circulation is good, and the heart becomes calm.

03. Diet is also OK

Whiskey is low in calories and zero in fat and cholesterol compared to other drinks. If you want to drink alcohol during the diet, I recommend whiskey.

04. Reduce the risk of stroke

Whiskey prevents the accumulation of cardiovascular cholesterol and works to prevent excess cholesterol from collecting. It relaxes the walls of arteries and helps prevent blood clogging.

05. Cancer risk reduction

Whiskey contains an antioxidant called "eragucan," which prevents the binding of certain carcinogens such as nitrosamines and polycyclic aromatic hydrocarbons to DNA. It also has the effect of preventing damage to the body during chemotherapy treatment.

06. Promote digestion and suppress appetite

Over the centuries, whiskey has encouraged you to drink whiskey when you have a bad digestion or overeating. It is also effective in suppressing the appetite.

07. I can live long and healthy

The antioxidants contained in whiskey prevent the progression of lifestyle diseases and aging. It increases the chances of being healthy and living longer. Agnes Fenton of New Jersey, who passed the age of 110 last years, recommended alcohol because of his longevity.

08. Popular with diabetics

Whiskey does not contain carbohydrates and has no blood sugar changes, so it is a favorite drink of diabetic patients. Even so, I do not want to overeat. Diabetics should consult their doctor before taking this medicine.

09. Prevention of dementia

Research in 2003 found that antioxidant erragean can reduce the risk of Alzheimer's and dementia. "One glass of whiskey a day does not need a doctor" is said that "I do not need" is said.

10. Effect on sore throat

Whiskey also works for allergies and colds. Alcohol kills germs and relieves pain in the neck. Drop a small amount of whiskey in a cup of water and put in a lemon.

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